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15 Reasons Why It Is Necessary To Cry Sometimes 

Go ahead, cry your heart out! 

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There is a notion that only weak ones cry. It is said that people who have a weak heart and soul cry because they have no other way to handle the situation. I don't understand why we still accept and feel that this notion is true in all shapes and forms. Humans are full of emotions and it is always necessary for them to reset or have their genuine feelings come out. It makes them feel light. It makes them feel better. 

Sometimes, it is important to accept that we are weak, fragile and that we are emotionally vulnerable. Here are some reasons why crying is very much necessary and why we should detoxify ourselves by crying sometimes.